The 100 Push Up Challenge is a Weekly Calisthenics Challenge running all Year! Each week we introduce a new push up variation, getting progressively harder each week, from basic to super extreme. Yo Yo Yo! Rhys here with Week 46 of the 100 Push Up Challenge! This week we are brining in Pelican push ups!… Continue reading The 100 Push Up Challenge Week 46
In Episode 76 of the Podcast we talk about where you can start with calisthenics training, even if you can’t do pull ups. More Than Lifting is a podcast all about Calisthenics, Gymnastics & Bodyweight Exercise with Rhys Morgan. Getting started with calisthenics and bodyweight exercise can be daunting and even paralyzing if you cant… Continue reading MTL Podcast Episode 76: Where Do You Start With Calisthenics Training?
The 100 Push Up Challenge is a Weekly Calisthenics Challenge running all Year! Each week we introduce a new push up variation, getting progressively harder each week, from basic to super extreme. Yo Yo Yo! Rhys here with Week 45 of the 100 Push Up Challenge! This week we are brining in Stick push ups!… Continue reading The 100 Push Up Challenge Week 45
