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In Episode 72 of the Podcast we talk about how to break skills down to work on isolated areas of your body. More Than Lifting is a podcast all about Calisthenics, Gymnastics & Bodyweight Exercise with Rhys Morgan. If you are trying to learn a front lever, you’ll quickly realise it takes a loot of… Continue reading MoreThanLifting Podcast Episode 72: Breaking Down Skills For Isolated Development
The 100 Push Up Challenge is a Weekly Calisthenics Challenge running all Year! Each week we introduce a new push up variation, getting progressively harder each week, from basic to super extreme. Yo Yo Yo! Rhys here with Week 44 of the 100 Push Up Challenge! This week we are brining in … push ups!… Continue reading The 100 Push Up Challenge Week 44
The 100 Push Up Challenge is a Weekly Calisthenics Challenge running all Year! Each week we introduce a new push up variation, getting progressively harder each week, from basic to super extreme. Yo Yo Yo! Rhys here with Week 43 of the 100 Push Up Challenge! This week we are brining in Crucifix push ups!… Continue reading The 100 Push Up Challenge Week 43
The 100 Push Up Challenge is a Weekly Calisthenics Challenge running all Year! Each week we introduce a new push up variation, getting progressively harder each week, from basic to super extreme. Yo Yo Yo! Rhys here with Week 42 of the 100 Push Up Challenge! This week we are brining in Ring Support push… Continue reading The 100 Push Up Challenge Week 42
The 100 Push Up Challenge is a Weekly Calisthenics Challenge running all Year! Each week we introduce a new push up variation, getting progressively harder each week, from basic to super extreme. Yo Yo Yo! Rhys here with Week 41 of the 100 Push Up Challenge! This week we are brining in Ring Pseudo Planche… Continue reading The 100 Push Up Challenge Week 41
The 100 Push Up Challenge is a Weekly Calisthenics Challenge running all Year! Each week we introduce a new push up variation, getting progressively harder each week, from basic to super extreme. Yo Yo Yo! Rhys here with Week 40 of the 100 Push Up Challenge! This week we are brining in Ring Archer push… Continue reading The 100 Push Up Challenge Week 40
The 100 Push Up Challenge is a Weekly Calisthenics Challenge running all Year! Each week we introduce a new push up variation, getting progressively harder each week, from basic to super extreme. Yo Yo Yo! Rhys here with Week 39 of the 100 Push Up Challenge! This week we are brining in Ring push ups!… Continue reading The 100 Push Up Challenge Week 39
