Get Started – Page 2 – More Than Lifting

Category Archives for "Get Started"

More Than Lifting Tracking Your Training

The Biggest Mistake I Made When I Started Training And How I Am Fixing It – Why You Need To Be Tracking Your Training

Recently I have been getting a lot of questions about how to start calisthenics, people often find it difficult to get started when they can only do the basic exercises.     There are a few things to focus on when you’re training:   Nutrition – You gotta eat well to really see a difference […]

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Dips A Simple Starting Point More Than Lifting

How To Get Started With Calisthenics – A Simple Starting Point

So you want to start calisthenics training, but you just don’t know where to begin? Maybe you haven’t done any training in a while and want to get back into shape without the gym? It can be kind of overwhelming to look at people doing advanced exercises. Let’s face it, you just don’t know how […]

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