The Calisthenics Foundation Workout – Get A Total Body Workout Without Wasting Your Time At The Gym

Are you tired of spending long hours in the gym, without getting the results you want?

Do you want to get more from your training, with engaging exercises that show your development as you progress?

 Hanging Leg Raises More Than Lifting Calisthenics Foundation Course Image

I used to get home from work and go straight to the gym to try and build a bit of muscle and get healthy, I used to do reps, pyramids and circuits and aside from aches and pains I never saw any real development.

Sure I got a bit bigger, more toned, but not a lot, not fast, and it took a long time for me to notice anything.

The truth is it was boring, I struggled to force myself into the gym because it wasn’t engaging, it didn’t really excite or motivate me, because I didn’t have much to show for it.

Then I discovered calisthenics training. A way of training using your own body to build super strength and control that honestly looks unreal!

I became obsessed with this way of training because it was fun! I was learning skills and tricks as I built my strength, I saw myself constantly develop as I got better and better, which only motivated me to do more and more.

Now I want to help you do more than just lift weights!

 

The Calisthenics Foundation Workout

 

I created this workout to provide you with a simple starting point to get into calisthenics training and start to really SEE yourself develop

Get Engaged In Your Training Learn To Control Your Body And Build Immense Strength With Simple Exercises That Work Your Whole Body

Get Your Calisthenics Foundation Workout Now!

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In This Workout You Will Get:

  • 5 exercises you can do to train your entire body and build a solid base of strength

  • 3 Shoulder mobility exercises to build strength and prevent injury

  • 3 Finisher sets that will really squeeze the last bit of strength out of your muscles every workout

  • A simple structure that will make it easy to train to your maximum capacity without needing to learn confusing exercises that can easily be done wrong or badly.

With this workout you have everything you need to get started building serious strength throughout your entire body. You can do these exercises anywhere, at home, outdoor or in the gym, without needing expensive equipment or lifting a single weight.

Imagine having a defined functional physique. imagine being able to train anywhere, without having to drag yourself to the gym on the weekends. Imagine training in a way that is engaging and allows you to see yourself develop week in week out.

Sign up to the free Foundation Workout today and start getting more out of your training!

 

Get Your Calisthenics Foundation Workout Now!

* indicates required


 

Crow Stand More Than Lifting Calisthenics Foundation Course Image