MoreThanLifting Podcast Episode 30: The 3 Exercises You Need To Do Bodyweight Training If You Can’t Do Pull Ups Yet – More Than Lifting

MoreThanLifting Podcast Episode 30: The 3 Exercises You Need To Do Bodyweight Training If You Can’t Do Pull Ups Yet

In the MoreThanLifting Podcast Episode 30, we talk about how to get started with bodyweight training if you cant do pull ups yet.

Pull Ups are hard, even for a lot of experienced fitness enthusiasts. Luckily there is a very simple and effective Triset you can do, that will train your whole upper body, as you build up the strength to take the next step.

And if you want to check out this awesome catalogue of calisthenics exercise from Man Vs Weight, here.

Check Out The Full Episode On Spotify, iTunes & Stitcher

more than lifting podcast iTunes
morethanlifting podcast on stitcher

About the Author

Hey, I'm Rhys and I'm the Coach at MoreThanLifting I am a gymnast, calisthenics enthusiast and personal trainer. I help people get into great shape with bodyweight strength and skill training.

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