MoreThanLifting Podcast Episode 31: The Foundation Triset – A Template For Your Bodyweight Strength Training

Now On Spotify!

Check Us Out On iTunes & Stitcher

more than lifting podcast iTunes
morethanlifting podcast on stitcher

Rhys Morgan

Hey, I'm Rhys and I'm the Coach at MoreThanLifting I am a Personal Trainer, Gymnast & Calisthenics Coach from London. I help people get into great shape with bodyweight strength and skill training.

You may also like

Change The Way You Train!