MoreThanLifting Podcast Episode 39: Calisthenics Training At The Gym – More Than Lifting

MoreThanLifting Podcast Episode 39: Calisthenics Training At The Gym

In Episode 39 of the MoreThanLifting Podcast, we kick off a 3 Part Series on the different places you can do Calisthenics and Bodyweight training.

In this episode we talk about calisthenics training at the gym.

We cover:

The Equipment you can use

Exercises you can do, and what you can struggle with

I also talk abut the advantages and disadvantages of training at the gym.

Now On Spotify!

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About the Author

Hey, I'm Rhys and I'm the Coach at MoreThanLifting I am a gymnast, calisthenics enthusiast and personal trainer. I help people get into great shape with bodyweight strength and skill training.

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