MoreThanLifting Podcast Episode 46: Anyone Can Do This – How I Got Started With Calisthenics & Gymnastics

In Episode 46 of the More Than Lifting Podcast, Rhys shares how he got started with Calisthenics, Gymnastics and all things bodyweight exercise – Spoiler alert, it was hard and I struggled with a lot of silly things.​

In This Episode:

We talk about how anyone including you can do calisthenics training.

Anyone can do this stuff – All you need to do is follow the steps!

I share how I got started from nothing, from 0 Pull Ups, from 0 Handstands, to becoming a gymnast and now doing 1 Arm Handstands and the Planche!

Now On Spotify!

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Rhys Morgan

Rhys Morgan

Hey, I'm Rhys and I'm the Coach at MoreThanLifting I am a Personal Trainer, Gymnast & Calisthenics Coach from London. I help people get into great shape with bodyweight strength and skill training.