MoreThanLifting Podcast Episode 50: Why You Need To Train Your Straight Arm Strength (And How To Do It)

More Than Lifting is a podcast all about Calisthenics, Bodyweight Exercise, by Rhys Morgan, to share his experience in gymnastics and functional strength training with the world.

In this episode: We talk all about a very important element of your calisthenics training, Straight Arm Strength.

We discuss what it is, when you use it in skills, some example conditioning exercises and much more!

Now On Spotify!

Check Us Out On iTunes & Stitcher

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