More Than Lifting is a podcast all about Calisthenics, Bodyweight Exercise, by Rhys Morgan, to share his experience in gymnastics and functional strength training with the world.
In this episode: We talk about a lot, but ultimately, we answer the question whether Fitness Trackers are worth buying and using to track your training.
We also talk about:
Seeing the chiropractor, and how he helped to fix my injury
The Group Calisthenics Class I teach and how proud I am of the girls who have achieved some First Time Skills in the last session!