MoreThanLifting Podcast Episode 59 – How To Be Your Own Coach – Why You Should Be Recording Your Training And When

More Than Lifting is a podcast all about Calisthenics, Bodyweight Exercise, by Rhys Morgan, to share his experience in gymnastics and functional strength training with the world.

In this episode: We talk about a lot, but ultimately, we answer the question whether Fitness Trackers are worth buying and using to track your training.

We also talk about:

Seeing the chiropractor, and how he helped to fix my injury

The Group Calisthenics Class I teach and how proud I am of the girls who have achieved some First Time Skills in the last session!

Now On Spotify!

Check Us Out On iTunes & Stitcher

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