More Than Lifting is a podcast all about Calisthenics, Bodyweight Exercise, by Rhys Morgan, to share his experience in gymnastics and functional strength training with the world.
In this episode: We are joined by Michael Gutierrez from the US (yes I got it wrong again!)
Michael teaches handstands at Vital Rock Climbing Gym and he runs handstand workshops on the beach on the weekends!
Check him out on Instagram @instamike760 and check out his handstand skills.
I met Michael when we both did a handstand challenge #thefullinversion earlier in the year.
We got talking and I had to get him on the podcast to share some of his insights into handstand training with you guys!