MTL Podcast Episode 75: Why Skills Training Is Awesome & Why You Should Learn More – More Than Lifting

MTL Podcast Episode 75: Why Skills Training Is Awesome & Why You Should Learn More

In Episode 75 of the Podcast we talk about why skills training is awesome and why you should learn more skills in your training time.

More Than Lifting is a podcast all about Calisthenics, Gymnastics & Bodyweight Exercise with Rhys Morgan.

Learning skills is a great way to provide feedback to your training. If you are progressively improving a skill, like a handstand or a lever, you will SEE yourself developing over time.

This is a much better motivator to train than purely the aesthetics.

The aesthetics come as a bi-product of you getting awesome at skills!

We Cover:

  • What Is Skills Training
  • Why Learning Skills Is Awesome
  • How Skills Can Help Keep You Motivated & Stay On Track With Your Training

Now On Spotify!

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About the Author

Hey, I'm Rhys and I'm the Coach at MoreThanLifting I am a gymnast, calisthenics enthusiast and personal trainer. I help people get into great shape with bodyweight strength and skill training.

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