How To Get Started With Calisthenics – A Simple Starting Point

Dipping is a great tricep and chest exercise and a step above press ups

So you want to start calisthenics training, but you just don’t know where to begin? Maybe you haven’t done any training in a while and want to get back into shape without the gym? It can be kind of overwhelming to look at people doing advanced exercises. Let’s face it, you just don’t know how… Continue reading How To Get Started With Calisthenics – A Simple Starting Point