Liquid Chalk – The One Thing You Need For Bar Training

Liquid Chalk will help improve your grip, but make sure it is only on the surface of your hands!

When I started Calisthenics Training, I had no idea about liquid chalk. I used to just get up on the bar, moan about how much my hands hurt, and often start slipping off the bar the longer into my session I got.   When my old training partner introduced me to liquid chalk, I thought… Continue reading Liquid Chalk – The One Thing You Need For Bar Training