The Planche Challenge – 10 Training Tips To Master The Planche

Extended frog stand planche progression

Learning the planche is not easy. There are a lot of elements of training that need to be covered for you to be able to pull it off.   In doing my planche challenge over the last month, I have had a lot of little revelations on how to master the planche without injuring yourself… Continue reading The Planche Challenge – 10 Training Tips To Master The Planche