Services

Want to take your training to the next level?

We understand that learning calisthenics can be extremely frustrating without guidance. At More Than Lifting we want to help you achieve your training goals and offer a range of packages to suit your needs, whatever level you are at.

We offer Bespoke Training Programs tailored to meet your needs to get you where you want fast and efficiently.

In your program we will discuss:

  • Exercises to complete in individual sessions
  • Nutrition guide to suit your needs
  • Detailed stretching guide
  • Training philosophy to understand the reasons for the regime we have created for you