In Episode 77 of the Podcast we talk about my experience at the Miss Pole Dance UK Competition.
More Than Lifting is a podcast all about Calisthenics, Gymnastics & Bodyweight Exercise with Rhys Morgan.
No I wasn't competing
But I was there to support the coaches who were competing, from the My Body Rocks Pole Studio (where I coach a Calisthenics class and a Handstand class).
It really was an impressive competition, the level of skill blew me away!
And my mate Ben was trying to persuade me to compete with him next year (in the men's), I am currently undecided