My Training Goals And Progressions: Strength Cycle March-April 2016

It’s April, the second quarter is on and if you haven’t been holding true to your 2016 goals, then what better time to start than now, ready for summer, you’ve got a few months to fix up.   I fell off the wagon early on in the year, but I have spent the last 4… Continue reading My Training Goals And Progressions: Strength Cycle March-April 2016