Tag: never plateau

The Biggest Mistake I Made When I Started Training And How I Am Fixing It – Why You Need To Be Tracking Your Training

Recently I have been getting a lot of questions about how to start calisthenics, people often find it difficult to get started when they can only do the basic exercises.     There are a few things to focus on when you’re training:   Nutrition – You gotta eat well to really see a difference… Continue reading The Biggest Mistake I Made When I Started Training And How I Am Fixing It – Why You Need To Be Tracking Your Training

Never Plateau – How Calisthenics Will Help You Overcome Every Training Obstacle

Front levers don't come easy but we waneed to help you never plateau

One of the biggest struggles people come across in their training is the dreaded plateau, where you get to a certain point in your development, and suddenly everything stops.   No matter how hard you try you just don’t seem to be getting any further.   ​  Front levers don’t come easy but we will… Continue reading Never Plateau – How Calisthenics Will Help You Overcome Every Training Obstacle