Calisthenics Challenge – More Than Lifting

Category Archives for "Calisthenics Challenge"

The 100 Push Up Challenge – Week 7

The 100 Push Up Challenge is a weekly challenge running all through 2019. Each Week we have a new challenge slightly harder than the ones before. In Week 7 we introduce another new push up into the mix.Yo yo yo!Week 7 of the 100 Push Up Challenge is here! We are making steady progress now and […]

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The 100 Push Up Challenge – Week 6

The 100 Push Up Challenge is a weekly workout challenge running throughout 2019. Each week I am putting out a new challenge for you to test your strength, progressively getting more difficult, from basic to extreme! Week 6 of the challenge is here and we are now well in our stride. We don’t need to run through […]

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The 100 Push Up Challenge – Week 5

The 100 Push Up Challenge is a weekly challenge running all through 2019. Each week we introduce more difficult variations of push ups going from basic to super extreme.Yo yo yo, week 5 of the 100 push up challenge ALREADY! This week we are going to introduce even more variety into our workout with some new […]

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The 100 Push Up Challenge – Week 4

In the 100 Push Up Challenge Week 4, we bring all of the variations we have done this month into 1 session. The 100 push up challenge is a weekly workout running through 2019, getting progressively harder each week, from basic to extreme. Yo yo yo, Week 4 already!This week of the challenge we are dropping […]

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The 100 Push Up Challenge – Week 3

The 100 Push Up Challenge is a weekly workout blitz running all through 2019. Each week I’m putting up a new challenge for you to try progressively getting more difficult, from basic to extreme! Week 3 of the challenge is here! It’s just passing Mid January and it’s about to get a little more interesting for us […]

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The 100 Push Up Challenge – Week 2

The 100 Push Up Challenge is running throughout 2019, each week I will release a new challenge, the next level in the progression to bodyweight mastery. Sign up to the challenge to get the workouts sent to you every week! Week 2 – Low Level Variations​ In this week’s challenge we are going to start including […]

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The 100 Push Up Challenge – Week 1

The 100 Push Up Challenge is a weekly challenge running throughout 2019 to get you learning a few simple push up variations and progressing on to some more extreme ones like HSPU’s, towards the end of the year. Week 1 is all about the basics, learning the format of the challenge, and getting stuck in right […]

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The 100 Push Up Challenge Week 49

The 100 Push Up Challenge is a Weekly Calisthenics Challenge running all Year! Each week we introduce a new push up variation, getting progressively harder from basic to super extreme.Yo Yo Yo! Rhys here with Week 49 of the 100 Push Up Challenge! This week we are brining in One Arm push ups! If you missed last […]

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The 100 Push Up Challenge Week 48

The 100 Push Up Challenge is a Weekly Calisthenics Challenge running all Year! Each week we introduce a new push up variation, getting progressively harder from basic to super extreme.Yo Yo Yo! Rhys here with Week 48 of the 100 Push Up Challenge! This week we are brining in full body plyometric push ups. That means […]

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The 100 Push Up Challenge Week 47

The 100 Push Up Challenge is a Weekly Calisthenics Challenge running all Year! Each week we introduce a new push up variation, getting progressively harder each week, from basic to super extreme.Yo Yo Yo! Rhys here with Week 47 of the 100 Push Up Challenge! This week we are brining in Aztec push ups! If you missed […]

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