Calisthenics Challenge – More Than Lifting

Category Archives for "Calisthenics Challenge"

The 100 Push Up Challenge – Week 2

The 100 Push Up Challenge is running throughout 2019, each week I will release a new challenge, the next level in the progression to bodyweight mastery. Sign up to the challenge to get the workouts sent to you every week! Week 2 – Low Level Variations​ In this week’s challenge we are going to start including […]

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The 100 Push Up Challenge – Week 1

The 100 Push Up Challenge is a weekly challenge running throughout 2019 to get you learning a few simple push up variations and progressing on to some more extreme ones like HSPU’s, towards the end of the year. Week 1 is all about the basics, learning the format of the challenge, and getting stuck in right […]

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The 100 Push Up Challenge Week 49

The 100 Push Up Challenge is a Weekly Calisthenics Challenge running all Year! Each week we introduce a new push up variation, getting progressively harder from basic to super extreme.Yo Yo Yo! Rhys here with Week 49 of the 100 Push Up Challenge! This week we are brining in One Arm push ups! If you missed last […]

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The 100 Push Up Challenge Week 48

The 100 Push Up Challenge is a Weekly Calisthenics Challenge running all Year! Each week we introduce a new push up variation, getting progressively harder from basic to super extreme.Yo Yo Yo! Rhys here with Week 48 of the 100 Push Up Challenge! This week we are brining in full body plyometric push ups. That means […]

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The 100 Push Up Challenge Week 47

The 100 Push Up Challenge is a Weekly Calisthenics Challenge running all Year! Each week we introduce a new push up variation, getting progressively harder each week, from basic to super extreme.Yo Yo Yo! Rhys here with Week 47 of the 100 Push Up Challenge! This week we are brining in Aztec push ups! If you missed […]

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The 100 Push Up Challenge Week 46

The 100 Push Up Challenge is a Weekly Calisthenics Challenge running all Year! Each week we introduce a new push up variation, getting progressively harder each week, from basic to super extreme.Yo Yo Yo! Rhys here with Week 46 of the 100 Push Up Challenge! This week we are brining in Pelican push ups! If you missed […]

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The 100 Push Up Challenge Week 45

The 100 Push Up Challenge is a Weekly Calisthenics Challenge running all Year! Each week we introduce a new push up variation, getting progressively harder each week, from basic to super extreme.Yo Yo Yo! Rhys here with Week 45 of the 100 Push Up Challenge! This week we are brining in Stick push ups! If you missed […]

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The 100 Push Up Challenge Week 44

The 100 Push Up Challenge is a Weekly Calisthenics Challenge running all Year! Each week we introduce a new push up variation, getting progressively harder each week, from basic to super extreme.Yo Yo Yo! Rhys here with Week 44 of the 100 Push Up Challenge!This week we are brining in Tuck Planche push ups!If you […]

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The 100 Push Up Challenge Week 43

The 100 Push Up Challenge is a Weekly Calisthenics Challenge running all Year! Each week we introduce a new push up variation, getting progressively harder each week, from basic to super extreme.Yo Yo Yo! Rhys here with Week 43 of the 100 Push Up Challenge!This week we are brining in Crucifix push ups!If you missed […]

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The 100 Push Up Challenge Week 42

The 100 Push Up Challenge is a Weekly Calisthenics Challenge running all Year! Each week we introduce a new push up variation, getting progressively harder each week, from basic to super extreme.Yo Yo Yo! Rhys here with Week 42 of the 100 Push Up Challenge!This week we are brining in Ring Support push ups!If you […]

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