Calisthenics Challenge – More Than Lifting

Category Archives for "Calisthenics Challenge"

The 100 Push Up Challenge – Week 7

The 100 Push Up Challenge is a weekly challenge running all through 2018. Each Week we have a new challenge slightly harder than the ones before. In Week 7 we introduce another new push up into the mix. Yo yo yo! Week 7 of the 100 Push Up Challenge is here! We are making steady […]

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The 100 Push Up Challenge – Week 4

In the 100 Push Up Challenge Week 4, we bring all of the variations we have done this month into 1 session. The 100 push up challenge is a weekly workout running through 2019, getting progressively harder each week, from basic to extreme. Yo yo yo, Week 4 already! This week of the challenge we […]

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The 100 Push Up Challenge – Week 3

The 100 Push Up Challenge is a weekly workout blitz running all through 2019. Each week I’m putting up a new challenge for you to try progressively getting more difficult, from basic to extreme! Week 3 of the challenge is here! It’s just passing Mid January and it’s about to get a little more interesting […]

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The 100 Push Up Challenge – Week 2

The 100 Push Up Challenge is running throughout 2019, each week I will release a new challenge, the next level in the progression to bodyweight mastery. Sign up to the challenge to get the workouts sent to you every week! Week 2 – Low Level Variations ​ In this week’s challenge we are going to […]

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The 100 Push Up Challenge – Week 1

The 100 Push Up Challenge is a weekly challenge running throughout 2019 to get you learning a few simple push up variations and progressing on to some more extreme ones like HSPU’s, towards the end of the year. Week 1 is all about the basics, learning the format of the challenge, and getting stuck in right […]

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The 100 Push Up Challenge Week 49

The 100 Push Up Challenge is a Weekly Calisthenics Challenge running all Year! Each week we introduce a new push up variation, getting progressively harder from basic to super extreme. Yo Yo Yo! Rhys here with Week 49 of the 100 Push Up Challenge! This week we are brining in One Arm push ups! If […]

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The 100 Push Up Challenge Week 48

The 100 Push Up Challenge is a Weekly Calisthenics Challenge running all Year! Each week we introduce a new push up variation, getting progressively harder from basic to super extreme. Yo Yo Yo! Rhys here with Week 48 of the 100 Push Up Challenge! This week we are brining in full body plyometric push ups. […]

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The 100 Push Up Challenge Week 47

The 100 Push Up Challenge is a Weekly Calisthenics Challenge running all Year! Each week we introduce a new push up variation, getting progressively harder each week, from basic to super extreme. Yo Yo Yo! Rhys here with Week 47 of the 100 Push Up Challenge! This week we are brining in Aztec push ups! […]

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