The 100 Push Up Challenge is a Weekly Calisthenics Challenge running all Year! Each week we introduce a new push up variation, getting progressively harder, from basic to super extreme. Yo Yo Yo! Rhys here with Week 27 of the 100 Push Up Challenge! This week we are brining in Cross Hands push ups! If… Continue reading The 100 Push Up Challenge – Week 27
The 100 Push Up Challenge is a Weekly Calisthenics Challenge running all Year! Each week we introduce a new push up variation, getting progressively harder each week, from basic to super extreme. Yo Yo Yo! Rhys here for Week 26 of the 100 push up challenge, a weekly calisthenics challenge running all year, getting progressively… Continue reading The 100 Push Up Challenge – Week 26
The 100 Push Up Challenge is a Weekly challenge running all Year. Each week I share a new challenge, getting progressively harder each week, from basic to super extreme! Yo Yo Yo! Rhys here with Week 25 of the 100 Push Up Challenge, next week marks an important milestone in our progress through the year.… Continue reading The 100 Push Up Challenge Week 25
In The 100 Push Up Challenge Week 24, we take Plyo Push Ups to the next level. Clap Push Ups! This is a weekly push up challenge running throughout the year, getting progressively harder each week. Yo Yo Yo! Rhys Here! It’s Week 24 of the 100 Push Up Challenge and the weather… Continue reading The 100 Push Up Challenge Week 24
In the 100 Push Up Challenge Week 23, we start working on explosive power with Plyometric Push Ups! This is a weekly challenge running all Year! Starting with the basics and going all the way up to super extreme. Yo yo yo! Rhys Here! Its Week 23! almost halfway there! This week is… Continue reading The 100 Push Up Challenge Week 23
The 100 Push Up Challenge Week 22 introduces another crazy push up variation into the mix, Archer Push Ups. This is a weekly push up challenge running throughout the year, each week getting progressively harder than before. + Yo yo yo! Rhys here for Week 22 of the 100 Push Up Challenge.… Continue reading The 100 Push Up Challenge Week 22
In the 100 Push Up Challenge Week 21 we bring in another fresh push up variation into the mix, Hindu Push Ups. This is a weekly challenge running all year, starting very basic, and building to super extreme!+ Yo yo yo! Rhys here and this week we are doing a complex and very… Continue reading The 100 Push Up Challenge Week 21
It’s Week 20 of the 100 Push Up Challenge! Week 20 introduces another crazy push up variation into the mix, Pseudo Planche Pushups. Each week I put out a new push up challenge progressively harder than the last. Yo yo yo! It’s Week 20 of the 100 Push Up Challenge! This week we are… Continue reading The 100 Push Up Challenge Week 20
Yo Yo Yo! In the 100 push up challenge week 19, we introduce the Raised Pike Push Up into the mix. This is a weekly challenge running all Year, getting progressively more difficult, from basic to super extreme! Week 19 of the Challenge is here and this week we are bringing in another complex push… Continue reading The 100 Push Up Challenge Week 19
In the 100 Push Up Challenge Week 18 we are going to need a bit of space to move. This is a weekly challenge running all Year, getting progressively harder from basic to extreme. Yo Yo Yo! It’s week 18 of the 100 push up challenge and this week we are going to be doing… Continue reading The 100 Push Up Challenge Week 18
